El Valle, a Weekend Getaway Near Panama City
Top Sights in El Valle de Antón, Just Two Hours from the Capital
Feb 16, 2009
Tucked into one of the largest volcano craters in the Americas, El Valle de Antón is surrounded by lush flowers and vegetation. The craggy mountain peaks that rim El Valle were once part of a volcano that millions of years ago erupted so violently that it blew off its top.
The crisp mountain air and tranquil vibe make El Valle a perfect destination for hiking, biking, horseback riding, birdwatching or even walking through its bougainvillea-lined streets.
Top Things to Do in El Valle
Chorro El Macho--The most dramatic of the town's waterfalls lies about a 30-45 minute walk from the center of town. Take non-slip comfortable shoes, as the hike from the entrance to El Macho can be slippery. Visitors are provided with a wooden cane for additional support. Travelers must walk on a few suspension bridges that dangle over the jungle trek.
For those seeking a thrilling view of the waterfall, take a canopy tour and zip line through the rainforest. This exhilarating experience allows adventure seekers to swing over portions of El Macho while getting a close-up view of the jungle canopy.
Cruise through Calle Los Millionarios (Millionaire Street)
Melt away worries by taking a relaxing walk through this peaceful street and surrounding neighborhood. Along the way visitors will spot and hear the chirps of exotic birds, see beautiful houses and be amazed by the mountain views. Biking through the bougainvillea-lined street also makes a great biking experience.
Pozos Termales (Healing Thermal Springs)
Need to detox? Escape to the remote hot springs of El Valle, which locals claim has healing powers. At the very least, travelers can relieve stress with a relaxing bath. Afterwards, apply some exfoliating mud made from volcanic soil that completes the detoxification process. Admission is $1 USD. Pozos are open from 8am to 5pm.
Hiking in El Valle
El Valle’s scenic views and cloud forest has helped it become a hotspot for hikers—from beginners to experienced trekkers. Local guides take visitors to hike up the town’s famed India Dormida or Sleeping Indian Woman.
La India Dormida, a mountain ridge in the shape of a woman lying down, towers over the town and provides spectacular views of the surrounding area. Local legend says that an Indian woman who had a forbidden affair with a Spanish conquistador killed herself after learning that her family would never accept her lover. She sleeps waiting for the day she will be reunited with her true love.
Artisan's Market for Panamanian Crafts
From jewelry to hand-carved wooden trays, this shopper’s paradise should be visited on Sundays. Although it is open all week, the market comes alive on Sundays when many indigenous artisans from the surrounding area bring their handicrafts.
Getting to El Valle de Antón
From Panama City, take a taxi to the Albrook Bus Terminal. Tickets to El Valle de Antón cost $3.50 USD one-way per person. Visitors must pay an exit fee of an American nickel before boarding the buses. Cozy, air-conditioned minibuses feature DVD players, which usually play salsa music videos to get travelers through the two-hour drive.
El Valle Hotels
When in El Valle, travelers will have no problem finding lodging that ranges from high end to budget. A good mid-range option is the Anton Valley Hotel. The hotel’s perfectly centric location, good food and nicely decorated rooms make it a pleasant stay.
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